SERVICES
We offer a variety of classes! With your BBFIT’er pass, you can attend any of the classes we offer (excluding Barbell Club — separate pass) at any time, as long as you reserve your spot in advance. We highly encourage you to mix and match your classes so you can get the most out of your time with us. Finding strength, flexibility, and endurance will not only maximize your results in the gym, but it will serve you in the longevity of your life.
Hybrid Cardio + Lift | 45 mins Signature BBFIT Class Est. 2016
If you love lifting AND getting sweaty and out of breath, this is the class for you - Best of both worlds!
We implement a variety of circuits, keeping workouts FUN, challenging, and different every time you walk through the door!
ALL fitness levels, ages, and genders welcome - workouts can be modified to accommodate all fitness levels.
Maggie & Kayla- Certified Boxing Trainers through the world's #1 boxing certification, Box N Burn Academy.
BOXING | 45 mins
*Must arrive 10-15 mins early to class every time, so we can wrap your hands!
ALL fitness levels welcome! No boxing previous experience needed.
We'll teach you everything you need to know.
TOTAL body workout!
One on One Mitt Work with the head boxing trainer.
Heavy bag work.
GREAT stress relief. Hitting stuff can make you feel really good, mentally & physically!
Improves confidence and self-esteem.
Image above (Google Images)
“The Loft” - located inside of BBFIT, down the hallway
Kayla Schumann pictured above.
Kayla Schumann, NASM Certified Personal Trainer spotting a client (Above)
POWER SHRED | 50 mins (Seasonal Class)
High-energy class with high reps and low weight!
Intense with little rest period, lifting to the beat of the music
Full-Body workout!
Lift to the beat of the music
Similar to Body Pump, but with a BBFIT twist!
BBFIT YOGA | 1 Hour
Inward focus that encourages a practice of gratitude
Physical focus on mobility, flexibility, and stability
Classes vary from restorative practice to vigorous vinyasa flow
All levels and experiences welcome
BBFIT BARBELL CLUB | 60 mins
Strictly weight-lifting, no cardio.
Low impact
Burn fat, build strength, and “tone” up.
Feel more confident entering a gym after learning the correct lifting technique.
No previous weight-lifting experience needed.
Note: This pass is separate from the BBFIT’er pass.
SEMI-PRIVATE OR PERSONAL TRAINING | 60 mins
Semi (2-4 Clients to 1 trainer) OR 1:1 Available
Focus: Strength Training (lifting)
Flexible Scheduling
If you have at least 2 people interested in semi-privates, a new time can be added for your private group.
Set up a consultation below.
Starting at $35/hourly
My BBFIT Guide | Online Personalized Programming
Online personalized workout programming with Kayla Schumann for clients near and far! These customized workouts are developed in BBFIT and are based on all of my experience (15 Years) as a lifter, as a nationally accredited personal trainer, and from what I studied and researched in college. Whether you live near or far, I’ll personally design workouts that are customized to your lifestyle and goals to help you be your BEST.
BBFIT On Demand
24/7 ACCESS TO BBFIT WORKOUTS WITHIN THE CONTENT LIBRARY
Bring BBFIT Studio to you, anywhere you go!
Accessible on any mobile device (smartphone, computer, tablet)
HIIT and Boxing classes available in the on demand content library!
Access to multiple workouts per week!
No equipment needed! BUT if you have it, we will give you weighted options.
Monthly membership (Cancel anytime)
PURCHASE YOUR PASS HERE - YOU WILL GET A 7-DAY FREE TRIAL BEFORE MONTHLY CHARGES BEGIN.
Questions? Please email kschumann@bodybest.fit